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OOTD – I Love OLIVES
Hello Friends and Happy Hump Day Wednesday. Yeah yeah yeah, we are on the down stroke to the weekend! I really have to stop rushing my life away, every day is a new day to be cherished and savored,...
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Who Me? ~ I’m Vitamin D Deficient
Hello Friends and Happy Hump Day Wednesday! Remember last month when I started my birthday at the Glasgow Medical Center taking tests, well the results are in and although not all of them were...
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Superfoods Friday ~ Salmon
Superfoods Friday Like walnuts and flaxseeds, salmon contains a healthy dose of omega-3 fatty acids, which can help reduce the risk of cardiovascular disease. One study found that women who ate...
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Wine and Women’s Health
Is Wine Drinking Good for Women’s Health? by Sarah Collins, Demand Media I was going to share this article on a “Wine Wednesday”, but in honor of National Drink Wine Day, I decided to post today – hey...
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